✔️ ORGANIC: Food to Live Organic Rye Flour is a 100% non-GMO organic product. ✔️ NUTRITIOUS AND TASTY: Food to Live Organic Rye Flour contains vitamins and minerals. ✔️ WIDE USE IN BAKING: Great for baking a variety of vegan cakes and cookies. ✔️ GREAT IN WEIGHT MANAGEMENT: Organic Rye Flour has fiber and nutrients, although low in calories. ✔️ LOW GLYCEMIC INDEX: Organic Rye Flour has a low glycemic index.