✔️ ORGANIC & NON-GMO: Hulled Buckwheat Flour by Food to Live is Organic, 100% Raw, Kosher and Vegan-friendly. Moreover, it doesn’t contain any additives, trans-fat, or cholesterol. ✔️ HULLED & FINELY MILLED: This flour is made from finely milled Hulled Buckwheat Groats; therefore, it has a light color and a mild flavor. ✔️ HIGHLY NUTRITIOUS, SOURCE OF FIBER: Hulled Buckwheat Flour is high in dietary fiber, protein, amino acids, antioxidants, Iron, Potassium, Calcium, Copper, Magnesium, and Niacin. ✔️ VERSATILE USES: This flour works great in pastry recipes. Use it for making noodles, pancakes, wraps, pizza crusts, cookies, breads, or as a thickener in sauces and stews. ✔️ WHEAT-FLOUR SUBSTITUTE: Depending on the recipe, Hulled Buckwheat Flour may fully or partially replace Wheat Flour. Besides, you can use it as an alternative to Oat, Quinoa, Barley, and Chickpea flours.