✔️ These are the finest quality organic Medjool dates grown in the Israel. They are handpicked to ensure that each date is perfect in size and color. ✔️ Medjool dates give you a boost of power. One ounce of them (28 grams) contains 21 grams of carbohydrates, which means that dates are powerhouse fruits. ✔️ Eating 2-4 dates a day provides you with one of the 5-a-day necessary servings of vitamins and minerals you need to consume to stay healthy. ✔️ Our organic Medjool dates are large, meaty, sweet, and deliciously juicy. They are the very best of the best. ✔️ Medjool dates are known as the “fruit of kings” and they used to be reserved exclusively for royalty. But today you can also enjoy the delicious, rich flavor of these fruits. Medjool dates have been considered a delicacy for thousands of years. Their exceptional nutritional value as well as their delightfully sweet flavor earned them a place at the tables of kings. Today dates are not the luxury food they used to be, so everyone can enjoy the benefits they offer. These fruits are delicious, sweet, free of “bad” fats, and give you a boost of energy. Organic Medjool dates make a great standalone snack, and they can also be used in a variety of recipes. They go especially well with granolas, candy, biscuits, and salads. You can also add them to special cereal dishes, like couscous or wild rice casserole. Adding some dates to sweeten your protein shake can improve its taste as well as boost its nutritional value.