✔️ORGANIC, KOSHER, RAW & VEGAN: Food to Live Old Fashion Cornmeal is 100% raw, certified Organic, and Kosher. It is also Vegan-friendly, trans-fat, and cholesterol-free. ✔️MADE FROM WHOLE-GRAIN CORN: Food to Live Old Fashioned Cornmeal is made by stone grinding whole-grain corn into a fine texture, meaning all the parts of the grain along with their nutrients are preserved. ✔️HIGHLY NUTRITIOUS: Cornmeal is a wonderful source of protein and fiber that will keep you filled for a while. Besides, it is rich in minerals like Magnesium, Thiamin, Phosphorus, Iron, Potassium, and Selenium. ✔️VERSATILE USES: With our Organic Cornmeal bake soft and buttery cornbread, cook Polenta, or serve as a side dish. Use as crispy coating when frying meat, fish, or veggies. Make your breakfast more diverse with cornmeal porridge or cornmeal pancakes. ✔️WHEAT FLOUR SUBSTITUTE: In your baked goodies, you can fully (in 1:1 proportion) or partially replace wheat flour with our finely milled cornmeal. Create cakes, pies, cookies, and muffins.