✔️ ORGANIC & NON-GMO: Food to Live Organic Pine Nuts are USDA Organic and Non-GMO. They’re Raw, Kosher, and suitable for various diets including paleo and vegan. ✔️ UNSALTED, NO SHELL: Pine nuts are small and elongated seeds from the cones of pine trees. Once the cones are collected, they are dried and processed to open their scales and remove the pine kernels. ✔️ HIGHLY NUTRITIOUS: Our Organic Pine Nuts are rich in Omega-3 & Omega-6 fats, B-group vitamins, and vitamin E. They're also a great source of Pinolenic acid and Manganese. ✔️ SNACK & INGREDIENT: Enjoy our fresh pine nuts as a delicately sweet, and nutty snack. You may also blend them into a creamy pesto sauce, or add them to cookies and baked goods for a nutty crunch. ✔️ BUDGET-FRIENDLY BULK OPTION: With Food to Live pricing policy and premium quality, consider shopping for Organic Pine Nuts in bulk to stock up for longer terms.