✔️ PROTEIN-RICH PLANT FOOD: A cup of lentils has 18g of easily digestible protein & the same amount of fiber.️ ✔️ GLUTEN-FREE ORGANIC PRODUCT: Food to Live Organic Lentils are non-GMO and free of gluten and toxins. ✔️ EASY TO COOK: Organic Lentils don’t require soaking and you can cook them in 30 minutes or less. ✔️ DELICIOUS AND NUTRITIOUS: Our Organic Lentils are rich in iron, B vitamins, zinc, and other minerals.