✔️ Nutrient-Rich: These walnut pieces are packed with essential nutrients, including healthy fats, protein, and fiber, making them a great addition to your diet. ✔️ High Quality: Sourced from California, these walnuts are raw, unsalted, and shelled, ensuring you get the best quality product. ✔️ Diet-Friendly: Suitable for various dietary preferences, including vegan and kosher diets, making them a versatile choice for many. Organic Walnut Pieces by Food to Live are simply medium-chopped Chandler Walnuts. This variety is light brown in color and comes from sunny California. Our Light Medium Walnut Pieces are Organic, non-GMO, Kosher, 100% Raw, Vegan, made in USA, Keto, and Paleo diets-friendly. Organic Light Medium Walnut Pieces Nutrition Value Not only are Organic Walnuts yummy but they are also super nutritious. First of all, Walnut Pieces are loaded with protein, important for those who follow a plant-based diet as well as dietary fiber. Further, Organic Walnut Pieces Light Medium are an outstanding source of Omega-3 fatty acids in addition to potent antioxidants such as Vitamin E and polyphenols. Antioxidants fight free radicals and are crucial for general well-being. Besides, Walnut Pieces provide a bunch of vitamins and minerals including Folate, Manganese, Copper, Phosphorus, Calcium, Iron, and Magnesium. The nutritional profile of these nuts makes them a perfect Keto and Paleo ingredient. Organic Walnut Pieces Recipes and Uses Our Organic Light Medium Walnut Pieces feature a perfect duo of slightly sweet, buttery flavor and crunchy texture. Savor them straight from the bag whenever you crave a snack. Walnuts make an excellent alternative to high-Sodium potato chips or popcorn. What’s more, Walnut Pieces are a true baking and confectionary staple that is super convenient since you don’t need to chop them. Use them when making cookies, apple crusts, cookies, muffins, brownies, energy balls, and granola bars. Not to mention you can toss Light Medium Walnut Pieces over your morning oatmeal, smoothie bowl, yogurt, avocado toasts, and pasta dishes, or add it to sauces, dips, and stuffings. Storage Tips Walnut Pieces should be stored in an air-tight container in a cool dry place. Can you freeze Walnut Pieces? Yes, it’s especially useful to prolong freshness if you buy Organic Walnut Pieces bulk packs for long-term storage.