✔️This is unsweetened shredded coconut. This coconut does not contain Sodium Metabisulfite. This is unsweetened shredded coconut. Shredded Coconut is described as medium long strings, or threads, of coconut. It is used for decoration on cakes, baked desserts, cookies, breading ingredient or an ice cream topping for sundaes. Shredded coconut is rich in dietary fiber. Shredded coconut is a good source of iron. High in zinc. Shredded coconut is cholesterol free. The Food to Live Coconut is the premium quality product.