✔️PREMIUM QUALITY, KOSHER & VEGAN: Polenta by Food to Live is a Premium Quality product that is 100% Raw, Kosher, and Vegan friendly. ✔️HIGHLY NUTRITIOUS, SOURCE OF IRON: Polenta is an amazing source of many nutrients including protein, dietary fiber, carbs, powerful antioxidants, Iron, Vitamin A, Selenium, Potassium, Phosphorus, Magnesium, and Zinc. ✔️EASY TO COOK, PERFECT FOR ITALIAN POLENTA: This cornmeal is extremely easy to cook and it works excellent for traditional Italian Polenta. ✔️SUPER VERSATILE: Serve Polenta as a side dish with fish, meat, veggies, stews, sauces, and cheese. Besides, it is a great breakfast porridge that you can complement with fruits, berries, nuts, or spices. ✔️WHEAT FLOUR SUBSTITUTE: Use Dry Polenta when frying for crunchy coating, or for baking homemade corn bread, crackers, and pizza crusts. In some recipes, this cornmeal can partially replace Wheat Flour and you won’t lose on taste or texture. Polenta is medium-coarsely ground Yellow Maize which is used to cook a well-known traditional Italian dish. It shouldn’t be confused with Corn Grits that are made from a different corn variety – White Corn. These products vary in texture, taste, and uses. Polenta Cornmeal Culinary Uses Yellow Polenta has a pleasant corn-like flavor which combines well with both sweet and savory ingredients. Of course, with this product you can cook perfect Italian Polenta, however it has way more uses. This cornmeal is an excellent side dish that goes well with sauces, stewed veggies, cheese, fish, and meat. Furthermore, Quick Cook Polenta is an amazing morning porridge. You can complement it with fresh or dried fruit, nuts, milk, and cinnamon. Chefs often use Dry Polenta to make a crunchy coating when frying chicken or as a thickener in soups. Fine Polenta can even substitute Wheat flour in some recipes and is wonderful for baking corn bread, pizza crusts, and crackers. The Nutritional Value of Polenta Maize is affordable, easy to cook, and highly nutritious, so no wonder it is one of the world's most important cereal crops. Polenta is a wonderful source of carbs, protein and dietary fiber. Moreover, it is rich in antioxidants, namely carotenoids, that protect our cells from free radicals. Polenta also contains many vitamins and essential elements such as Selenium, Vitamin A, Potassium, Iron, Magnesium, Phosphorus, and Zinc. Storage Tips Keep Polenta in a moisture-proof container in a cool dry place. If you want to go for more budget-friendly Polenta Bulk and store it long-term, you may put it in a fridge.