Relax muscles and joints Massage the fluids back to the heart Stimulate the reflex points to reduce pain Exercise by moving the nerves & tendons Dr. Rehm's Foot Pain Manual Included The FootLog is lightweight, durable, and one of the best foot massagers on the market. The FootLog is designed to relieve foot pain and plantar fasciitis - especially for those who have poor foot circulation or who have hot, tired, burning or aching feet. You can use the FootLog anytime - especially when you have been sitting for long periods, or when you have been excessively active. Not only is the The FootLog one of the best foot massagers, it is easy to clean and easy to store, and with its simple, yet unique design it will improve your overall wellness. You can use it anywhere: at work, the gym, or even on vacation. Using a science called Reflexology, the FootLog is a full body boost regardless of how you feel. Great treatment for people with Plantar Fasciitis!