Fresh and Confident: Your Guide to Self-Care, Confidence, and Growing Up Strong Step into your power with Fresh and Confident, the ultimate guide for young teens navigating the exciting—and sometimes overwhelming—journey of growing up. This book empowers you to embrace your uniqueness, care for your body and mind, and build unshakable confidence from the inside out. Inside, you’ll discover: Simple self-care routines that keep you feeling fresh, healthy, and energized. Confidence-boosting tips for school, friendships, and social situations. Practical advice on hygiene, nutrition, and managing emotions. Fun, engaging activities to help you reflect, set goals, and celebrate your achievements. Whether you’re just starting your teenage years or navigating the ups and downs of adolescence, Fresh and Confident is your trusted companion. With clear guidance, relatable advice, and supportive encouragement, this book will help you shine—inside and out. Be bold. Be fresh. Be confident.