Multifunctional Exercise Equipment: Perfect for forearm, core, triceps, chest, and biceps exercise, this workout machine also double as a rehabilitation aid. It is is designed to cater to all skill levels, making a great addition to your home gym. Adjustable Resistance Levels: You could simply adjust the resistance with the knob in the middle of the burn machine, achieving different workout intensity and maximizing the efficiency of every session. 360-Degree Rotational Capability: Smooth, silent, and stable 360° rotation allows you to experience various training modes. By performing actions like arms rotation and arms cross, you can effectively work out different muscle groups. Dumbbell Exercise Mode: This forearm strengthener weighs about 12 lbs/5.35 kg and can be used as a dumbbell. It features comfy handgrips for easy gripping, making your workouts both comfortable and effective. High-Quality Construction: Made of robust triple-layer electroplated steel, this burn machine is built to last. The non-slip grips ensure safety and comfort, with 2 rolls of grip tape included for you to customize the handle grips. Description:Enhance your workout routine with this versatile equipment.Designed for forearm, core, triceps, chest, and biceps exercises, this upper body exerciser is suitable for all muscle groups. You can use its 360° rotation or move back and forth to target different muscle groups, and adjustable resistance meets different workout need. Constructed from electroplated steel with non-slip grips, this arm training machine ensures safety and comfort during workouts.Features:Smooth 360° rotation allows for various performing actionsSuitable for multiple exercises, boxing training, and rehabilitationEasy resistance adjustment with an adjusting knobComfortable handle grips with non-slip textureComes with 2 rolls of grip tape for enhanced comfort and safetyDesigned with extra handle grips for dumbbell exercise modeConstructed from electroplated steel to ensure durability Perfect addition to your home gymSpecifications:Material: Metal, TPR, PAProduct Dimension: 14.5" x 6.5" x 2" (L x W x H)Inner Diameter: 4.7"Product Weight: 12 lbsPackage Includes:1 x Burn Machine2 x Grip Tape1 x User Guide