Portable - This small barbell landmine attachment will easily fit in your bag for whenever you need to use it in the gym. Quick -Very quick and easy to slip on and off the bar. Takes 3 seconds to install. Fits a standard olympic gym bar. Solid - Made out of strong but flexible rubber, will serve You for years to come. Multi-purpose - Perfect for all sorf of barbell landmine / T-Bar exercises squats, rows, shoulder press, twists etc. The Silicone T-Bar Landmine Barbell Row Attachment is designed to take your landmine training to the next level. This attachment delivers both durability and comfort. The product is extremely fast to install and take off taking 3 seconds to just slip on and off the bar. Compatible with standard Olympic gym barbells, this attachment is versatile enough for home gyms and commercial training facilities alike. Its compact, portable design makes setup and storage simple, while its flexible construction guarantees long-lasting performance through the toughest workouts. This attachment creates mobile opportunity to barbell landmine exrecises including rows, squats, twists, shoulder press and many more. Perfect for building a thicker, stronger back, the landmine row attachment also enhances shoulder and arm development while offering rotational core training benefits. Whether you are a powerlifter, bodybuilder, athlete, or fitness enthusiast, this attachment gives you the comfort, control, and strength you need to train harder and achieve better results.