GARDEN CRESS SEEDS are for growing MICROGREENS only (or for planting outdoors in your garden). Microgreens are planted in a tray with a growing medium, such as soil. Garden Cress is NOT FOR SPROUTING in a jar or countertop sprouter. Cress seeds are naturally mucilaginous seeds and they do not work for sprouting. A VISUALLY STUNNING microgreen with a distinctive, sharp & peppery flavor. TOP QUALITY SEEDS for growing with high germination rates. Heirloom Non-GMO Variety grown & packed in the USA. BROUGHT TO YOU BY FAMILY FARMERS who have been growing for generations. We offer full customer support & will do whatever we can to make sure you’re growing your best ever! We're always here to help. Garden Cress Microgreen Seeds are for growing MICROGREENS only (microgreens are planted in a tray with growing medium, such as soil). They can also be planted in your garden. Garden Cress does NOT work for sprouting in jars or countertop sprouters (cress is a naturally mucilaginous seed that does not work for sprouting). Microgreens are excellent sources of delicious superfood nutrition that allow you to enjoy homegrown greens year-round. At Rainbow Heirloom Seed Co., we make it our mission to bring you the finest quality seeds. Being family farmers with decades of growing experience under our belts, we take great care in providing vibrant seeds with excellent germination rates. We will always stand behind our commitment to non-GMO and heirloom seed varieties. We offer our customers simple growing instructions and we're always happy to assist with any and all of your questions!