Suit your style with a smartwatch that's available in two colors and features a bright AMOLED display. Get an uninterrupted picture of your health with battery life of up to 10 days in smartwatch mode and up to 7 hours in GPS mode with music, plus battery saver mode Know your body better with extensive health monitoring features including health snapshot, Body Battery energy levels, sleep score, fitness age, stress tracking and more (this device is intended to be an estimation of your activity and metrics; it is not a medical device) Use preloaded workouts that include cardio, yoga, strength, HIIT and Pilates, create your own in the Garmin Connect app on your compatible smartphone, or try Garmin Coach free adaptive training plans to help you prepare for your next running challenge Download up to 650 songs to your watch, including playlists from Spotify, Amazon Music or Deezer (may require a premium subscription), and connect with wireless headphones (not included) for phone-free listening With a supported country and payment network, leave your cash and cards at home; Garmin Pay contactless payments let you pay for purchases on the go Never miss a call, text or social media alert with smart notifications delivered right to your wrist — when paired with a compatible Android or Apple smartphone When paired with a compatible smartphone, safety and tracking features include incident detection (during outdoor activities) and assistance, both of which send your live location to emergency contacts