…Simple, Short and Easy-to-follow Manual to Master your Garmin Venu X1’s Setup, Workouts, Smart Features, and More. This Guidebook is also useful for users of previous Garmin Venu models Step into the future of smart fitness with the Garmin Venu X1 , and let this complete user guide walk you through everything you need to know; from first-time setup to advanced activity tracking and performance optimization. Designed for beginners, casual users, and fitness enthusiasts, this handbook provides easy step-by-step instructions to help you get the most from your powerful smartwatch. Whether you're setting up Garmin Pay, recording workouts, or navigating your first hiking trail with onboard GPS, this guide makes it simple. Inside, you'll learn how to: Set up your watch, lock the touchscreen, and record voice notes - Use Health Snapshot , track workouts, log menstrual cycles, and monitor sleep - Explore dedicated running, cycling, swimming, golf, and winter sports modes - Master high-level metrics like VO₂ max, HRV status, FTP, and Training Load - Use Garmin GameOn , control music, receive alerts, and stay connected with smart notifications - Navigate with built-in maps, set up safety features like LiveTrack and Incident Detection , and even pair accessories and headphones - Customize glances, watch faces, and third-party apps with Connect IQ Whether you're training for a race, tracking your recovery, or simply staying active and stylish, this guide gives you the tools and confidence to unlock the full power of your Garmin Venu X1 .