Stay committed to your personal growth toward physical and mental well-being with our pack of 3 Guided Journals for Wellness, Goals and Reflection Set your goals and priorities each morning and review the challenges and triumphs you experienced before bed in the pages of our blush and gold foil “Daily Reflections” journal List out your weekly wellness goals for diet, exercise, water intake and sleep, tracking your daily progress toward those goals with our bright watercolor stripes and gold foil “Wellness Tracker” journal Our matte black and gold foil “Goal Getter” journal helps you make your dreams a reality, with space to describe your goals and prompts that help you break them down into action steps Each journal is 5.75” wide by 8” tall, a compact size that easily slips into your backpack, messenger bag or larger handbag, with 120 pre-printed pages inside the soft touch flexible covers