STRATEGIES TO RAISE YOUR HAPPINESS THRESHOLD Can you deal with a little more happiness in your life? Everyone wants to be happy, but how can you be happy in a world filled with problems? Executive Editors, Dr. Donovan Thomas and Mrs. Faith Thomas are co-founders of Choose Life International, which was established in Jamaica in 2008, and serve together as Happiness Coaches. Hundreds of persons, who have interacted with the Thomases in seminars and counselling sessions, have been helped and empowered to be happy and live more fulfilled lives. After working with suicidal people for over 20 years, Donovan and Faith became interested in exploring the subject of “Happiness”. This led them to conceptualize, design and facilitate the very stimulating course, "The Art and Science of Happiness"; offered at tertiary institutions as an 18-hr course and also as a 1-3 hour seminar in businesses, schools and churches for over 10 years. They are convinced that ‘truly happy people do not kill themselves or kill others’. GEARED TO LIVE offers 12 keys to happiness and will teach you how to: • Choose happiness despite the odds. • Change your thinking and change your life. • Get past your past and forgive • Walk in your purpose • Manage your stress • Value yourself highly This book is a must read to maintain positive mental health. It is practical, informative, and full of excellent ideas on how to experience personal well-being and happiness in life. You will love it because it has practical strategies to help you achieve the goal of living a happy and fulfilling life. Get it now! About the Executive Editors and Contributing Authors Dr. Donovan Thomas and Mrs. Faith Thomas are co-founders of Choose Life International, which was established in Jamaica in 2008. The mission of CLI is to help people live: physically, emotionally and spiritually. This couple who have been married for over 30 years serve together as Happiness Coaches. The contributing authors to this book are leaders in their various fields including medicine, religion, education, social work and others. The experiences, relevance, versatility and adaptability of the Thomases provide opportunities for them to continue to serve effectively in the business, school and church communities. Their fun-filled, interactive, motivational, introspective sessions have helped to raise the happiness threshold in the lives of many participants.