Gentle Energy Touch: The Beginner’s Guide to Energy Healing Gentle Energy Touch is a clear and accessible introduction to hands-on energy healing for anyone who wants to support healing in themselves and others using gentle, natural methods. In this beginner friendly guide, Barbara E. Savin introduces the principles of Gentle Energy Touch and shows how subtle energy work can help restore balance to the body, mind, and spirit. Written in a warm and practical tone, the book makes energy healing approachable even if you have no prior experience. In this book, you will learn how to: Use simple hands-on techniques to support areas of the body that need attention - Work with chakras and the human energy field to promote balance and relaxation - Support emotional, mental, physical, and spiritual well-being - Offer comfort and care to individuals during times of illness or transition - Practice Gentle Energy Touch on yourself and others, including from a distance Gentle Energy Touch also covers the fundamentals of setting up a session, working with clients in chairs or on tables, understanding basic terminology, and developing confidence in your skills. Real world examples and practical guidance help bridge the gap between learning and doing. This book is ideal for: Beginners interested in energy healing - Caregivers, wellness practitioners, and helping professionals - Anyone looking for gentle, non-invasive approaches to holistic well-being - Readers seeking practical ways to support healing and relaxation Whether you are exploring energy healing for personal growth or looking to add gentle techniques to your existing practice, Gentle Energy Touch offers a grounded and compassionate starting point. If you are new to energy healing and looking for a gentle, practical starting point, this book was written with you in mind. From the Author Gentle Energy Touch was written for anyone who feels drawn to healing work but wants an approach that is gentle, grounded, and accessible. You do not need prior experience to begin working with energy in a meaningful way. This book introduces simple hands-on techniques that can be used to support balance, relaxation, and well-being in everyday life. The practices shared here are designed to be compassionate and practical. They can be used for self-care, to support loved ones, or as part of a broader wellness or caregiving practice. My hope is that this book helps you develop confidence, presence, and trust in your ability to offer comfort and care through Gentle Energy Touch. A Practical and Approachable Guide Written in a clear and supportive tone, Gentle Energy Touch breaks down the fundamentals of energy healing in a way that is easy to understand and apply. Step by step guidance, real world examples, and thoughtful explanations help readers move from curiosity to confident practice. Who This Book Is For This book is especially well suited for beginners, caregivers, wellness practitioners, and anyone interested in gentle, non- invasive approaches to holistic healing. It offers a welcoming entry point into energy work without requiring advanced training or complex techniques.