Breathable Cheerleading Shoes: Featuring a soft and breathable knit upper and mesh tongue, they provide sweat free exercise during rigorous cheerleading training, offering a free and comfortable range of motion Flexible training shoes: The flexible rubber outsole provides excellent grip and effective shock absorption, providing slip resistance and safety, allowing cheerleaders to easily fall, perform stunts, and jump, It's flexible enough for toe pointing Well-supported : Stunt-specific grips and padded achilles support offers excellent all-round support, allowing quick and easy movement while creating a sense of security Lightweight cheer shoes can improve your performance in cheer practice and competition. And our shoes are durable enough to accompany you through your daily training and competition High-performance competition cheer shoes specially designed for cheerleaders and flyer. You can wear them to your indoor practices, outdoor games, and to competition, perfect for bases, cheering, stunting, tumbling, jumping and toe pointing Applicable occasions: These lightweight cheerleading shoes are very suitable for cheerleading, competitions, gymnastics, cheering exercises, stunt performances, rolling, fitness, aerobic exercise, and more. Please make sure to purchase according to our product description size chart, first measure your foot length, and then select the corresponding size.