16 Manual Speed Levels and 12 Auto Programs - Personalized Workouts Made Simple: Whether you or your loved one prefers full control or hands-off routines, they’ll enjoy 16 adjustable speed settings in manual mode or 12 pre-set auto programs (P1–P12). Forward and backward pedal motion ensures a complete, low-impact leg workout—tailored to their pace and ability. Designed for Seniors and All Age: Remote Control, Clear Display & No Bending Needed: The included remote lets users adjust speed without straining their back—perfect for older adults or those with limited mobility. A large, easy-to-read LCD screen shows time, speed, distance, calories, and steps in real time, so progress is always visible and encouraging. Stable & Full-Body Ready: Comes with anti-slip foot pedals, foot straps, and a non-slip base for confident use. Bonus upper-body resistance bands let them engage arms, shoulders, and chest too—turning simple leg movement into a full seated workout, all from the comfort of home. Smooth, Low-Impact Motion Designed for Seated Daily Activity: Offers quiet, continuous elliptical movement that supports leg motion while sitting—suitable for users looking to stay active during desk work, reading, or relaxation. Ready to Use & Backed by Care You Can Count On: Arrives fully assembled—just unbox and start. Gonex Under Desk Mini Elliptical Exercise Machine for Seniors, Electric Ellipse Leg Exerciser, Seated Pedal Exerciser with 16 Level Speeds & Remote Control, Forward & Reverse Direction, Manual & Auto Mode for Home Office, Grey