In this soulful, uplifting journey, Indigenous artist and storyteller Jennifer Folayan shares five sacred steps for planting courage, nurturing hope, and blooming into your truest self. Along the way, you’ll visit the ancient Tree of Peace, learn the wisdom of the Three Sisters, heal old wounds, and celebrate the unstoppable good seed already inside you. With humor, heart, and deep ancestral wisdom, Good Seed invites you to remember your roots, trust your growth, and shine brighter than ever before. Your life is a garden. Your dreams are seeds. Let's grow — wildly, joyfully, and together. “They tried to bury us deep… but they didn’t know we were seeds.”