SET OF 10 MEAL PREP BOWLS SET: Bowls feature a 4-cup capacity for a great way for 2 people to plan and prepare lunch for the work week or 1 person to prep lunch and dinner meals for the week DRESSING BOWL: Small cup on the outside provides a convenient space for dressings, condiments, or sauces, making the bowls perfect for salads, Buddha bowls, rice bowls, and beyond DOOMED SNAP-SHUT LIDS: Doomed, see-through lids leave plenty of room to add dressing and other ingredients to your salads and then shake and toss your creation after snapping the lid securely shut EMBOSSED MEASUREMENTS: Embossed cup measurements and easy-to-see capacity lines allow you to build your bowls ingredient by ingredient, making for a great way to follow diets and portion control MICROWAVE AND DISHWASHER SAFE: Bowls are microwavable so you can heat up and enjoy your prepped meals from the same bowl, and they're dishwasher safe for a quick and easy clean up after use