Grace is a beautiful, creative, and strong-willed, five-year-old girl. While she is full of imagination and joy, she sometimes finds it challenging to control her emotions, especially when things don’t go her way. In the story, Grace experiences moments of anger when faced with obstacles. Her body signals her when anger is bubbling up inside, but she struggles to articulate what she’s feeling. With the support of her loving parents, Grace embarks on a journey to understand her emotions better. They observe her body signs and recognize that she needs tools to express herself more calmly. Together, they explore various coping strategies to help her manage her emotions constructively. As grace develops her sensory toolbox, she discovers practical techniques that resonate with her unique interests. By following Grace‘s Journey, parents and children can learn valuable lessons about emotional regulation, making the process of understanding feelings, both enjoyable and educational for families. This heartfelt story aims to equip young readers with the tools they need to navigate their emotions successfully, fostering resilience, and emotionally intelligence. This book successfully conveys important themes about emotional awareness, coping strategies and parental support, making it a wonderful resource for both children and parents. It effectively serves as a social emotional guide for young readers, and their families.