Grace Rising from the Mud: Transform Struggle into Strength reveals how life’s most painful moments are not obstacles but invitations to awaken. Bestselling author and consciousness teacher Michael E. Connor guides readers through the sacred process of transforming hardship into healing — blending ancient spiritual insight with modern neuroscience and emotional intelligence. Drawing from the teachings of Dr. David R. Hawkins, Dr. Wayne Dyer, Dr. Joe Dispenza, Dr. Bruce Lipton, and Dr. Deepak Chopra , Connor offers a grounded, compassionate path to peace and personal power. Each chapter helps you understand your emotions, release resistance, and restore harmony between the mind, body, and spirit. You’ll learn how to: Transform pain into strength and clarity. - Use mindfulness to heal emotional wounds. - Rewire your biology from fear to growth. - Live from alignment instead of effort. - Recognize that Grace has been guiding you all along. With reflective stories, scientific insight, meditations, and Grace Journal prompts , Grace Rising from the Mud is a modern guide to resilience and awakening. This book will remind you that even when life gets messy, you have not fallen from Grace — you are simply learning how to rise from the mud.