TOP 4-PACK: The Grinds Coffee Top 4 Flavors Sampler Pack allows you to try each of our top 4 coffee pouch flavors and discover which ones you like best. Our 4-can sampler includes one can each of Spearmint, Double Mocha, Wintergreen, & Caramel. NICOTINE-FREE: There is no or nicotine in Grinds Coffee Pouches. We’re proud to call ourselves a clean energy option to . The active ingredient in Grinds is coffee, which gives you a boost of energy from caffeine, not . clean energy pouches: Grinds Coffee Pouches were originally designed to help users support daily energy routines. ting can be a long and difficult process, and our clean energy pouches pouches are a healthier option than . MOISTURE-LOCKED 'DRY' POUCH - less messy, longer lasting flavor. ENERGY BOOST: With 18 pouches per can, each coffee pouch pouch equals about 1/4 of a cup of coffee, or approximately 20–25 mg of caffeine, which makes each entire can of Grinds Coffee Pouches add up to the caffeine equivalent of 4–5 cups of coffee. OUR GUARANTEE: If you’re not happy with your purchase, simply get in touch with us! If you need to return any product that is unopened, we are happy to provide you with a return label for an equal exchange for a different flavor of your choosing. looking for convenient caffeine? HERE'S HOW IN 5 SECONDS: Stay committed, have a plan, and GRIND IT OUT. You got this. Grinds was started all the way back in 2009 as a way to help Major League Baseball . Today, it's the premier and inhaler for anyone looking to who doesn't mind a little coffee and caffeine. We're a small company, with a great product, and we want to help people accomplish their goals.