HIC Kitchen’s Non-Stick Egg Rings make perfect heart-shaped fried or poached eggs for healthy and delicious breakfast sandwiches with less oil Carbon steel with premium non-stick coating; PFOA and BPA-free; heat-safe to 430-degrees Fahrenheit; set of 2; each measures 4.625 x 4.25 x 0.5-inches Great for other breakfast foods, like eggs benedict, buttermilk pancakes, crepes; stay-cool handle allows easy removal from pan and keeps hands safe Coat pan and egg ring well with oil, set ring into heated pan, crack egg into the ring, allow it to cook; great for all ages, and cooking with kids Cook with less oil for healthy, low-fat foods; handle folds down for compact storage; hand wash in warm, soapy water