Bench with preacher curl includes 8 adjustable seat positions Curl preacher bench features 2 built-in rack-out tier positions Non-skid surface assures secure foot placement on curl station Preacher bench for bicep curls weighs 53 lbs (24kg) Biceps bench suited for working out arms using dumbbell weights The HOIST Fitness HF-4550 PREACHER CURL has 8 adjustable seat positions and 2 built-in rack-out tier positions. The preacher arm curl weight bench features a non-skid surface that assures secure foot placement during workouts.