NATURAL SUPPORT FOR PERIMENOPAUSE SYMPTOMS: using whole leaf sage for hot flushes, ginseng for brain fog, raspberry leaf for uterine wellness. ENJOY HOT OR COLD - Brew this menopause hot flush relief tea hot or have it over ice, according to your needs throughout your perimenopause and post-menopause. MADE WITH THE FINEST WHOLE LEAF BOTANICALS: Whole leaf teas are fresher, more flavorful, and more beneficial than traditional tea bags. Each sachet can make two cups of tea. PLASTIC-FREE & PLANT BASED: All HotTea Mama packaging is derived from plants - no micro-plastics or plastic in sight. No added flavourings or additives. CREATED BY WOMEN FOR WOMEN: HotTea Mama, creates thoughtful, supportive solutions for your journey through life. Combining flavor and function, HotTea Mama's organic teas are created by Tea Scientist, Bethan, to support women - one cup at a time. Perimenopause can bring with it some unwanted symptoms, from hot flushes to brain fog and anxiety, as well as heavy or irregular periods. Take A Pause herbal tea is a blend of organic and natural herbs to naturally support these less desirable aspects of menopause. With a green tea base, chosen as green tea is linked to long term bone health. Sage and liquorice to support hot flushes, ginseng for brain fog and raspberry leaf tea for uterine strength. Only the finest whole leaf ingredients are used to ensure there is no need for flavourings or additives. The tea bags and packaging are all completely plastic free and plant based. HotTea Mama creates thoughtful, supportive solutions for women’s wellness. Combining flavor and function, HotTea Mama's organic teas are created by mum and Tea Scientist, Bethan, to support women through life - one cup at a time.