Do you want to build new positive habits, break bad habits, and keep track of behaviors and tasks you are already doing? Do you need the motivation to work towards your goals? Do you want to learn new skills but can find the time for it? You've come to the right place! This convenient and well-organized Habit Tracker Journal addresses your needs.The journal is a simple chart set up for a month you use to track your daily, weekly, and monthly habits, activities, or duties. It helps you keep accountable for your daily actions, keeps you motivated, and pushes you toward your goals. It lets you keep track of things you might otherwise forget. What can you track in your Habit Tracker Journal? There are plenty of tasks and behaviors you can include. Here are some ideas for you: reading, relaxing, praying or meditating, taking vitamins, no junk food, stretching, cardio, paying bills, watering plants, doing chores, sweeping, laundry, spending time with kids, creative writing, drawing, organizing the personal budget. How to use this Habit Tracker Journal? The tracker is simple and very comfortable to use. First, before the beginning of a new month, think of tasks you want to track. Then, choose daily, weekly and monthly habits and write them in the journal. Systematically fill in the log every day, which is easy: use a chart to check the completion of the tasks (tick off or color the blanks after completion). Track your progress and change your life – the Habit Tracker Journal helps you stay disciplined and motivated by building habits. The Habit Tracker Journal is a fantastic choice for anyone who wants to take up new habits or break bad habits. It is a perfect gift for Birthdays, Easter, Christmas, Valentine’s Day, Mother’s Day, Father’s Day, or any celebration . The Habit Tracker Journal consists of undated blank charts for 15 daily, 15 weekly, and 15 monthly habits, designed for 48 months (4 years). Scroll down to see some sample pages. Features: 100 pages - Size 8,25x6" - High-quality paper - Professionally designed soft cover with an easy-to-clean glossy finish. Buy now and have your gifts ready in advance. Add it to your cart now and get Amazon fast delivery!