Imagine a time not too far from now... where you feel great and have more energy than ever before. Where you are in control of your health and your life. Where people around you tell you how great and happy you look. In the new age of information, it can be hard to stay up to date, let alone implement the lifestyle changes necessary to live well. Wouldn’t it be nice for someone to put it all together for you and give you a prescription for wellness, AND even the steps to implement it? Hack Your Health Habits will help you: • Simplify confusing health information, and deciphering what is real and what is hype.• Save tons of time by cutting to the chase and providing actionable health solutions.• Learn how to think critically and personalize your health decisions.• Stay current with the latest advancements in natural health.• Spark your motivation and keep you accountable. Review"Hack Your Health Habits is a chock full of useful tips and information for all of us trying to live a more balanced life. Definitely a must-read for anyone looking to get healthy, naturally, inside and out." - - ― Adria Vasil, best-selling author of the Ecoholic book series "Dr. Nathalie Beauchamp has dedicated her life to becoming an expert in the field, as well as sharing her health wisdom with others. I don't know many people who are as devoted to helping people live a healthy and happy life as Nathalie. I would highly recommend her new book Hack Your Health Habits" - - ― Jeffrey Eisen, Life Coach and Author of Empowered YOUth: A Father and Son's Journey to Conscious Living "Hack Your Health Habits is a must have for anyone who truly wants to be healthy. It has enough content to be ten books and will prove to be a fantastic investment for all of us. Dr. Nathalie has a wealth of knowledge and clinical experience and walks the reader methodically through the "how to" being healthy. We thoroughly enjoy the humor and real-life stories that are shared in this book. A brilliant insight and interpretation of the current state of health." - - ― Drs Mike and Celina Spencer B.Sc.,D.C. "Dr. Beauchamp stepped up to the plate and took a huge swing at writing about the complexities of the human body and breaking them down into manageable sections that are fun and easy to read. So, whether it has been years since your last high school biology class or you are a seasoned clinician, by the time you finished reading this book you will end up saying... "Huuum, I didn't know that"... and whenever you learn something new... that's a home run!" - - ― Dr. Emile Compan B.Sc., N.D. "Rarely am I excited for "yet another book on health." However, I am thrilled to see Hack Your Health Habits. It is relevant, referenced, and asks you to be responsible. This is one book I can totally recommend that asks you to make the decision and take the journey to be healthier and Dr. Nathalie shows you how to do so. I am so looking forward to read the future testimonials of empowered change from those who apply the principles within. I can say, I will be ordering a box of books for gifts to those I care about." - - ― Dr. Liz Anderson-Peacock BSc., D.C. CEO of Engage In Life Inc. "This book is a Game Changer! If you apply even half of what you will learn in this book, your body, mind, and soul will be forever grateful. Dr. Nathalie is the real deal; a true warrior for wellness." - - ― Dr. Brian Wolfs B.Sc., D.C. "No other industry has as many books as the health industry. Dr. Nathalie has written a incredibly comprehensive manifesto of what TRUE health is all about." - - ― Dr. Craig Hazel B.Sc., D.C. "Dr. Nathalie Beauchamp is a leading authority on Health and Wellness. Her new book, Hack Your Health Habits, provides a well-structured, no-nonsense, scientific guide to what you need to know to take control of and improve your health. It is a simple approach that covers all the basics including identifying the right foods, using the right vitamins, how to get rid of toxins, how to improve the immune system, how the brain works and the importance of good rest. I highly recommend this book for anyone who wants to understand how the body works and wants to achieve better health and wellness." - - ― Deborah MacDonald, Author of Creating Freedom "What an amazing book! Wow, it sure got me thinking of the health habits I need to hack. This will definitely become a go-to reference book for me. It covers it all, body, mind and soul. It's great for people like myself who finally decided to do something about their health and how to go about it. The amount of information in this book is incredible, and will definitely become useful knowledge. - - ― France M. (patient of Dr. Nathalie) Imagine a time not too far from now... where you feel great and have more energy than ever before. Where you are in control of your health and your life. Where people around you tell you how great and happy you look. In the new age of information, it can be hard to stay up to date, let alone im