As you age, the phrase "the best is yet to come" doesn't have to just be a slogan. It can be reality. Aging, although there are certain inescapable challenges involved, doesn't have to mean decline. With a proactive and holistic approach to health and wellbeing, you can live more fully in your golden years. Susanne Eden is living proof: a senior who took early retirement due to debilitating chronic illness and damaging medication, she now has regained much of her vibrancy and enjoys a level of energy and zest that she hasn't felt for years. Eden argues that placing trust in medicine that treats physical illness to the exclusion of the inner self is not the answer. She describes a path to healing that involves more than pills and procedures. It is called healing from the inside. Now, she wants to share what she's learned with you. If you are willing to take responsibility for your health and wellbeing, the strategies described in Healing From the Inside have the potential to improve the quality of your life at all levels, physical, mental, and spiritual. Dr. Susanne T. Eden Ed.D., is a retired Associate Professor in the Faculty of Education, York University, Toronto, Ontario Canada. During her long career in education Susanne provided leadership to Canadian educators as a teacher, author, consultant, and staff developer. She brings the same dedication and passion that marked her career as an educator to the search for healing the whole self and finding fulfillment in the senior years. Eden lives in Newmarket, Ontario. You can find her at susanneeden.com.