Step into the Elliptical 2.0 Era and Burn More Calories Faster With A Smarter Cardio Machine: Helix is shown to yield quicker, better results than traditional ellipticals. By working in true 3D, this lateral elliptical machine burns more fat every second of every workout, works 2X the muscles and reaches target heart rates 23% faster. Low impact and gentle on joints, it’s often used in clinical settings to rehab athletes. Full Sculpting Results With This Powerful Leg Exercise Machine: Experience 50% more outer thigh, 42% more inner thigh, and 55% more core activation with every session. The lateral trainer tones glutes, thighs, and obliques in ways no leg machine or bike pedal exerciser can, making it the ultimate home solution for full body sculpting and lower body power. Train in 3D Motion—Not Just Forward And Back Like A Stepper Exercise Machine: Unlike treadmills, bikes, or mini stepper exercise machines, which only work half your lower body, the H905-3D works your body through three planes of motion. This advanced movement pattern targets lateral stability, power, and flexibility, outperforming every compact exercise bike or pedal exerciser with deeper muscle engagement. Welcome to Elliptical 2.0 training. Proven Better Results with the Most Affordable Lateral Elliptical: This lateral elliptical gives you all the demonstrated benefits of professional lateral training without the professional price tag. All manual controls and no external power requirements mean you can site it anywhere. Quality Built to Last – Engineered Excellence with Zero Maintenance: Every machine we build is backed by years of biomechanical testing and trusted by pro athletes, professional trainers and the home user. Unlike treadmills or other cardio equipment, Helix is designed to be maintenance-free from its first assembly. The Helix Lateral Trainer H905-3D is the evolution of the at home workout experience. This innovative lateral elliptical machine provides a complete upper and lower body workout with 3D lateral motion that targets muscles traditional equipment misses. The H905-3D targets the glute medius, inner and outer thighs, and core for total core to the floor activation in every 3D stride. With 8 levels of resistance, compact storage friendly size, and a steel frame built for residential use, the H905-3D gives you a serious training tool without sacrificing space. The console offers real-time feedback on calories, distance, and reps giving you the data to train smarter, not harder. Whether you’re sculpting your body, building functional strength, or improving knee stability, this leg exercise machine adapts to your goals. Unlike a bike machine or mini exercise bike, the Helix delivers 360° engagement that moves with you.