Do you ever feel like you need more time to recharge? And week after week, the grind of the routine leads to burnout, leaving you with little to nothing left for yourself, family, friends, and life. Here in Denver, we are SO lucky to have the mountains in our backyard and a place to connect deeper with ourselves, away from our busy lives, electronics, social media, work, the hustle, and sometimes what feels like chaos. Imagine setting aside time for yourself, family, and friends to enjoy fresh air and peace. I like to call this serene moment “Mountain Therapy.” There are plenty of hiking adventures close to Denver. Close enough to enjoy before or after work, on the weekend, or anything in between. If you are just visiting, a new resident, or a long-time native and want to add a little mountain therapy to your busy schedule, this book is for you. What to look forward to: Hiking Trails for beginners, intermediate, and advance - How to plan for your adventure - Hiking Etiquette - How to enjoy hiking year-round I look forward to connecting with you inside!