Whatever you are struggling with right now, Hit the Change Button is offering 100 tips for creating a lasting change to support you in whatever you are trying to change in your life. Dr. Michelle Rozen, the world’s leading authority on the psychology of change, reveals 100 tips that will teach you exactly what you need to do in order to create a lasting change in your life, and get to the success, happiness, and results, both in business and in your personal life that you want and deserve. If you're having trouble changing the things that hurt you, the things that don’t work for you, this book will give you the mindset push that you need, today more than ever. Hit the Change Button is a light read, but its message is powerful and based on years of research and expertise in the fields of self-development and self-improvement. Learn how to: Master your fears - Let go of the past - Turn your dream into a plan - Train yourself to be more confident - Beat overthinking and hesitation - Improve your mental health And much more Hit the Change Button is packed with lots of tips and tools to transform the way you do things, and the results that you are getting, in every aspect of your life- whether you are looking to make more money, become healthier, become fitter, reduce your stress, improve your relationships, or achieve anything else that your heart desires.