PERSONAL SHIATSU MASSAGE: Sit back and enjoy the stimulating HoMedics Shiatsu Elite II Massage Cushion with Soothing Heat This cushion will massage away the stress of the day.Special feature : Bi-Direction Control, Heat, Speed Control. THREE STYLES: This easy-to-use massager features three massage styles: kneading shiatsu for a deep tissue muscle massage, rolling with width adjustment for a gentle relaxing massage, and spot massage which allows you to pin-point a specific spot for targeted relaxation ADJUSTABLE ZONES: Adjust the width of the 3 back massage zones to concentrate the massage on your upper back, lower back, or your entire back GREAT FOR: From home to the office, the HoMedics Shiatsu Elite II Massage Cushion with Soothing Heat is great for use whenever you need to release muscle pain and tension EASY TO USE: The HoMedics Shiatsu Elite II Massage Cushion with Soothing Heat comes complete with a programmed controller and integrated strapping system to fit most chairs