Hoosier Hill Farm Nutritional Yeast Flakes instantly add a delicious, dairy-free cheesy flavor to snacks and meals. Specially formulated with inactive yeast, these flakes have a delicious, savory flavor. Yeast flakes make a great cheese substitute in a variety of dishes, from health food to your favorite snacks. In addition, nutritional yeast is a great vegetarian source of both vitamin B12 and essential amino acids. It’s a great choice for adding nutrients to your food. It’s a great choice for adding nutrients to your food. How to Use Nutritional Yeast Flakes: Sprinkle this plant-based seasoning over popcorn, pasta, and salads whenever you’d use parmesan cheese. Mix yeast flakes into creamy sauces to make creamy vegan macaroni and cheese or nachos. Add to tofu, seitan, or other plant-based proteins for a deep, savory flavor. Storage: Store in a cool, dry place. We do not recommend refrigerating or freezing nutritional yeast flakes, Allergens: Packaged in a facility that processes dairy, soy, peanuts, and wheat products. It is often used by vegans in place of cheese. It can be used in many recipes in place of cheese, such as mashed and fried potatoes, scrambled tofu as a substitute for scrambled eggs.