Combo includes V Shaped Pull Down Bar and Double D Row Handle. V Shaped Pull Down Bar weight was 1.32 lbs, Double D Row Handle weight of 1.76 lbs They is constructed of high-quality steel with polished surface, it is more elegant, durable, and free of corrosion and rust; provides a balanced force to both arms when attach it to any gym machine. 0.53 inch hole can fit easily for all cable system Better Grip, Better Comfort - The rubber grip on the double d row handle and v sheaped pull down bar gives you a very firm and comfortable grip. It won't slip with sweat like many others, This lets you focus on your form rather than worrying about losing grip on grip as you dominate each set on that tricep machine. Best multi workout cable machine attachment Multifunction Attachments: they perfect for building stronger triceps with various compound pushing exercises, double d handle Great for seated row exercises more; v shaped bar great for tricep push downs, overhead extensions, and face pulls. exercise muscles around elbows,wrists,back and shoulders Guarantee: Reliable and durable gym workout equipment accessories that is made to last! Not only but you can shop with confidence, Can you exercise muscles outwith confidence too Do you want to build bigger, stronger, better looking triceps? HOWFFITE cable machine attachments is your best choice. Sturdy construction with clever design, HOWFFITE cable machine attachments are perfect for home gym and commercial use. They help to build up your body and tone muscles of your arms, shoulders, back and abs in a wide range of motions. They are made of solid steel, each cable attachment offers a comfort rubber handle for maximum comfort and gripping. Whether you are new to weights or a professional, these great attachments will take your fitness training to the next level.