ANTI-BURST BALL - Designed to be as safe as possible, this ball has a strong resistance to bursting even when punctured. Our sturdy and dependable Yoga ball can help you avoid injuries when doing exercises MULTIPLE HANDLES - A convenient side handle and two positioning tabs make it simple to attain ideal balance and stability when exercising. With these handles, maintaining excellent posture will be simple and painless WASHABLE COVER - For simple cleaning, the yoga ball comes with a removable, machine-washable cover. You may personalize your ball by choosing from replacement covers made of plush microfiber or micro suede leather. SEVERAL USES - such as a gym tool for exercises to strengthen the core, balance, and stability, for back relief during pregnancy, for enhancing posture and balance, and for a variety of other things. PERFECT FOR EVERYONE - Available in three sizes that may accommodate users with heights between 4 and 7 feet, 65 cm (26"), 75 cm (29"), and 85 cm (33").You can choose an electric or manual pump to inflate the ball, depending on your needs and budget Exercise Ball 65cm/26in, Red Mirco Plush Soft Cover with Manaul Pump For Yoga, Pilates, Fitness Balance Stability, Office Ball Chair Seat, Birthing. Soft & Slip Resistant, Pro Guide