Kids can write, draw, doodle, and collage their feelings and thoughts in this 120 lined page 6"x9" blank journal. Creative writing and art projects are helpful ways for children to express their feelings, practice mindfulness, build confidence, and increase imagination. Young writers can practice creating their own stories, writing affirmations, and making gratitude lists. These writing habits can help cultivate conscious minds. Affirmations are a great way to promote confidence and self-esteem: I am deep like an ocean. - I flow like a river. - I can reach new heights like the branches of a tree. - I am a part of nature. Therefore I am beautiful. This journal can help children: Practice gratitude - Practice writing and creating - Reflect in a safe space - Practice positive thinking - Process difficult emotions The I Am Connected Journal is a supplementary tool for The Magical Hike: The Power of Nature, an inspiring story in the Magical Affirmations series about connecting to nature and accepting one's self. Children can use this journal to write down the affirmations that help them the most. This journal provides space to create, reflect, and process!