I Beat Cancer and Reversed Diabetes: No Drugs. Just Real Food. They told him surgery was the only option. Years later, they said he’d need lifelong medication. But John Marion said no—to chemo, to prescriptions, and to the mainstream medical assumptions that most people accept without question. Instead, he took control of his health using a radical but simple approach: real food, fasting, and discipline. In this honest and practical book, John shares how he overcame a melanoma cancer diagnosis and later reversed type 2 diabetes—without drugs or surgery. You’ll learn how he made critical decisions, what he ate (and didn’t eat), how he used fasting as a healing tool, and why he believes metabolic health is the key to beating disease. Whether you’ve been recently diagnosed or just want to escape the cycle of sugar, prescriptions, and confusion, this book will give you clarity, courage, and a proven path forward. Includes: A 7-Day QuickStart Checklist to begin your own healing journey - John's Top 10 Most Underrated Healing Foods - A behind-the-scenes look at the choices most patients never hear about