Self-esteem impacts every area of our lives. People have insecurities for different reasons and they come out in different ways. Unhealthy self-esteem can contribute to various mental health issues and can prevent people from reaching their full potential. People that do not see themselves as worthy or valuable may make choices that sell themselves short in relationships, jobs, education, careers, friendships and other important life areas. This workbook will help you understand yourself better and encourage you to begin the journey of getting to know and like you. You will be amazed at how your perspective and life can change as a result of it! YOU'RE WORTH IT!