Guided Daily Journal: 180 thoughtful prompts for intention, healing, and growth. Get to know yourself on a deeper level with a meaningful addition to your daily routine. Undated Pages: Start your journal on any day and go at your own pace. This self care journal for women and men will help you with personal growth and wellness. 6 Journaling Themes: Including intention, healing, gratitude, presence, purpose, and growth. Easily prioritize self-care daily. Reach the end of each chapter with more clarity A Thoughtful Self-Care Gift: Treat yourself and your loved ones with this wellness gift idea. Learn more about each other and grow closer in your relationship. Hardcover Journal: Features textured, vegan leather with gold detailing and a ribbon bookmark. The Dig Deeper Journal is your companion for journaling. Journal Features: Textured Beige Hardcover
Gold Details
Premium Vegan Leather
Ribbon Bookmark
Premium 100gsm Bleed Proof Paper
Lay-Flat Binding
187 Pages
Measures 5.8" x 8.5" (A5)
Daily Guided Journal With Prompts

Introducing the Dig Deeper Journal from INSIDE THEN OUT

Discover a guided journal designed to help you get to know yourself at a deeper level. With 180 journal prompts for intention, healing, and growth, this journal makes a meaningful addition to your daily self-care routine.

The Dig Deeper Journal is a beautifully designed guided journal created to help you explore your thoughts, embrace mindfulness, and personal growth. Whether you’re looking to navigate life’s challenges or cultivate a deeper connection with yourself, this journal will help you reach your goals.

Example Prompts:

• What would you name this chapter of your life right now?
• What are you most defensive about?
• What difficult thoughts or emotions come up most frequently for you?
• What is something you are tolerating that you do not want to be?
• What is something you have today that you didn’t have a year ago?
• List some of the people you are grateful to know and why they are meaningful to you.
• Where do you go to feel closest to yourself?
• What’s a song that makes you remember how life was when you first listened to it?
• What thoughts distract you when you are trying to sleep?
• What would a younger you think about who you are today?

Features:

• 180 thoughtful journal prompts that can be started at any date
• Undated pages so that you can journal at your own pace
• 6 themes, including intention, healing, gratitude, presence, purpose, and growth
• Helps you prioritize personal growth and wellness daily
• Reach the end of each page feeling uncluttered and more aligned with yourself
• Lay-flat binding: Write comfortably on every page
• 187 pages
• Measures 5.8" x 8.5" (A5)
• Beige textured vegan leather hardcover with gold detailing
• Attached ribbon bookmark
• 100gsm bleed-proof paper
• Large hardcover
• Vegan leather
• Gold details
• Premium bleed-proof paper

A Thoughtful Gift Idea:

• Self-care gifts for women and men
• Daily gratitude journal
• Self-love and wellness
• Valentine’s Day, holidays, and birthdays