Iberia Corn oil has more cholesterol-blocking plant sterols than other cooking oils and 4x more than olive oil. Plant sterols are naturally occurring nutrients found in plants that can help block the body’s absorption of LDL (bad) cholesterol. You can find them in fruits, vegetables, nuts and corn oil. Its high smoke point makes it a great all-purpose cooking oil for everything from grilling and sautéing to stir frying and baking. Ideal for use in all kind of baking and cooking. It can also be used with other ingredients to make flavorful salad dressings or creamy mayonnaise. Pleasantly smooth flavor won't mask your dish, and the consistent quality of this oil makes it perfect for everyday use.