[Cold-Plunge Therapy Benefits]: Cold-plunge therapy can possibly help lower inflammation, decrease chronic pain and fatigue, improve mood and memory, and boost immune systems [Upright Tub Design]: 1-person, vertical design doesn’t take up a lot of space [Modern Style]: The tub’s charcoal exterior and red cedar accents lend a modern look to any outdoor environment [Easy to Use]: Ice bath ships fully assembled, so you can begin enjoying cold plunge therapy right away; a water outlet is included inside the ice bath; simply press down on the outlet to drain the water; red cedar steps make it easy to get in and out of the tub; insulated cover helps keep water cool and clean in-between uses [Dimensions & Water Capacity]: Water Capacity: 118 gallons; Tub Height: 37.5 in.; Tub Diameter: 33.5 in. Enjoy the invigorating benefits of cold plunge therapy with ALEKO’s Ice Bath Tub. Studies have shown that regular ice baths can possibly help lower inflammation, decrease chronic pain and fatigue, boost immune systems, and even improve mood and memory! This ice bath is designed for one person and allows you to sit in an upright position. The vertical design is great if you don’t have a lot of outdoor space and the included stairs make it easy for you to get in and out of the tub. An insulated cover helps keep your water cool and clean in-between uses. When it is time to drain your water, simply press down on the water outlet inside the bottom of the tub.