A thoughtful way to show you care—support, hope, and entertainment in one book. Incarceration can be a difficult and isolating experience. Everyone deserves the opportunity to live their best life. We’ve created this activity book to help inmates find light in the darkness, manage their circumstances, improve their mental health, and keep their minds active. Help your loved one embark on a journey of empowerment and connection with our second inmate activity book. Packed with fresh content, it's the ultimate companion for self-discovery and meaningful connections. Certified drug and alcohol counselor, Patricia Branigan, developed this tool to empower people to reclaim their lives and discover joy. Volume two includes: Calendars from 2023 to 2026 - A Workout Journal to Help Focus on Physical Fitness - A Weekly Gratitude Journal - Meditations - Smart Goal Worksheets (helps narrow down goals and achieve them) - Distress Tolerance Support and RISE worksheet (helps regulate emotions) - Coping Skills - Positive Affirmations (creates positive thinking) - Nature and Animal Photography - Mazes - Numbrix Puzzles - Nonogram Puzzles. - Mindful Art - Greeting card coloring pages to share with family and friends. - Trivia Game including 100 trivia questions from a wide variety of topics. Perfect for playing in a group or by yourself Brighten your loved one's day by sending them their own copy today! We understand how frustrating it can be when a book is denied by a correctional facility. Every correctional facility has its own rules and guidelines, and we’ve done our best to create books that are widely acceptable. We can assure you they don’t contain anything inappropriate or harmful. We encourage anyone encountering issues to reach out to the facility for clarification. If you have questions about the content of our books, we’re here to help! Feel free to reach out to us directly at butterybraniganbooks@gmail.com We value our readers' feedback. These books are a great fit for incarcerated adults and teens or anyone going through rehab or long-term treatment. Don’t forget to check out Volumes 1, 3, and 4—they’re packed with all-new material to offer even more support. Reviews Taking my mind right out of prison and focusing on something good and positive. - T.F. Jesup, GA Highly Recommend - 5 stars This book is a wonderful resource containing meditations, gratefulness and workout trackers, and various helpful coping skills and games designed to keep an active brain. As a therapist, I recommend this book for clients. Stephanie Hillebrand LMSW CAADC Prison Book Program 5.0 out of 5 stars Wonderful resource for people in prison Reviewed in the United States on October 27, 2022 I am the director of a national nonprofit that provides free books to people in prison in all 50 states. We frequently get asked for puzzle books, meditation books, and other sorts of books, so that people can do their time productively and keep their minds occupied and stay out of trouble. This is the perfect combination of several of these kinds of books. It contains daily affirmations, fun puzzles and activities, and lots of helpful mental health resources. Prison dehumanizes you, and it takes work to stay sane and healthy inside. I can't recommend this book enough for programs like ours, or for anyone with an incarcerated loved one. We're adding it to our wish list so that donors can purchase copies for us! Review from a person incarcerated in Jesup George: "Taking my mind right out of prison and focusing on something good and positive." We are honored to support hundreds of people who are incarcerated with our journals, to improve their mental health, increase joy, and have some fun.