What if your child could bounce back from any loss, focus like a pro, and believe in themselves—no matter what the scoreboard says? Struggling to keep your young athlete focused when the pressure hits? Noticing their confidence dip after one bad pass, missed shot, or tough loss? Or maybe they’ve got the talent—but something in their mindset is holding them back? You're not alone. Mental toughness is often what separates the players who merely show up from the ones who show out. And it’s something every athlete—especially in their younger years—can build with the right approach. Chest Dugger, a coach whose young soccer teams have played at England’s famed St George’s Park and who was invited to the national curriculum panel for sports education, brings decades of coaching experience and proven drills into one power-packed workbook. Every one of the 50+ exercises is practical for young kids to use—no elite training required. IN THIS BOOK, YOUNG ATHLETES WILL DISCOVER: The 8 core traits shared by the world’s mentally toughest athletes A 30-Day Plan combining all 50+ drills into a powerful, structured routine Simple, fill-in-the-blank exercises designed for young kids How Muhammad Ali bounced back from life’s hardest punches—and how they can too How to build real confidence, just like Tiger Woods did in his prime John McEnroe’s unique method to flip negative thoughts into smart decisions What Simone Biles does to stay focused and driven every single day Jesse Owens’ positivity method to leap over life’s hardest hurdles Tools to set meaningful goals that actually stick Breathing and visualization exercises for game-time nerves How to reframe failures as fuel for comebacks And so much more! HOW THIS WORKBOOK STANDS OUT Real stories of elite athletes (no fluff, all impact) Fill-In Interactive Practical Workbook Perfect for young athletes but adaptable for any age Designed by a real coach — not a theory-only psychologist Clear layout, no jargon, just results-driven guidance 🎁 MAKES A GREAT GIFT FOR Youth athletes starting a new season Parents looking to boost their child’s performance and mindset Coaches and P.E. teachers building mental skills in teams Bundle it with sports gear, books, or motivational gifts! If you want your young athlete to show up stronger, sharper, and more resilient every game, grab this workbook today! Chest Dugger is an award winning author for our soccer coaching brand, Abiprod. Our best selling book "Soccer Mastery" won the Literary Titan Gold Award for it's excellenceChest Dugger is a pen name for our soccer coaching brand, Abiprod. We provide high quality soccer coaching tips, drills, fitness and mentality tips to ensure your success.We have been fans of the beautiful game for decades. Like every soccer fan around the globe, we watch and play the beautiful game as much as we can. Whether we're fans of Manchester United, Real Madrid, Arsenal or LA Galaxy; we share a common love for the beautiful game.Through our experiences, we've noticed that there's very little information for the common soccer fan who wants to escalate his game to the next level. Or get their kids started on the way. Too much of the information on the web and outside is too basic.Being passionate about the game, we want to get the message across to as many people as possible. Through our soccer coaching blog, books and products; we aim to bring high quality soccer coaching to the world. Anyone who's passionate about the beautiful game can use our tactics and strategies.