COMPLETE RESISTANCE BAND SET FOR ALL FITNESS GOALS - Our 5-pack of Long Loop Resistance Bands includes all resistance levels, making it the perfect addition to any home gym for a full range of exercises. PROFESSIONAL-GRADE FULL RANGE RESISTANCE BANDS - Bands included : (Orange), 5-15 lbs - (Red), 10-35 lbs - (Black), 25-65 lbs - (Purple), 40-80 lbs and (Green), 50-120 lbs, accommodating beginners to advanced fitness enthusiasts. THICK & DURABLE LONG LOOP DESIGN - Made from 100% natural latex, these heavy-duty bands offer enhanced durability and consistent resistance throughout your workouts. IDEAL FOR PULL-UP ASSISTANCE & TOTAL BODY WORKOUTS - Perfect for stretching, mobility drills, strength training, powerlifting, and assisting with pull-ups, supporting you as you progress and achieve your fitness objectives. PORTABLE & CONVENIENT FITNESS SOLUTION - Easily take your long loop bands anywhere to ensure you can work out whenever and wherever you choose. SATISFACTION GUARANTEED - Backed by Iron Core Athletics' 2-year warranty. Click 'Add to Cart' with confidence! Welcome to the ultimate in workout versatility—the Iron Core Athletics 5-Band Exercise Set. Encapsulating the full range of resistance from 5 lbs to a potent 120 lbs, our set is designed to be the cornerstone of your fitness regime, accommodating every phase of your workout journey. Assisted body weight exercises are the best way to gradually strengthen the core muscles in the body without risking injury that can be introduced by using too heavy of weights and overexerting specific muscle groups before they are properly strengthened.

For Pull Up Assistance :

This set will satisfy the needs of most people of varying conditioning levels in the 100 to 250 lb weight range. Use a single band or group multiple bands together to provide adequate assistance.

For Resistance Exercises :

These bands are ideas for building core strength through varying resistance levels. Great for Crossfit, Pilates, P90X as well as all other resistance exercise requirements.

Choosing the right bands :

Listed below is a chart of the Assistance / Resistance offered by each individual band. Each band has an identical length of 41" and can be stretched to a length of over two times it original length making these bands suitable for individuals from 5 feet to 7 feet tall.

1/4" Orange Band (#1) -- 5 - 15 lbs
1/2" Red Band (#2) -- 10 - 35 lbs
3/4" Black Band (#3) -- 30 - 50 lbs
1 1/8" Purple Band (#4) -- 40 - 80 lbs
1 3/4" Green Band (#5) -- 50 - 120 lbs

Why Iron Core Athletics

Iron Core Athletics is a leader in providing equipment targeted at building Core strength with high quality products at a fair price. We offer an industry leading 60 Day No Questions Asked return policy and warranty all of our Pull Up Bands against defects for Two Full Years.