Step into an ancient healing metaphor with relaxed fluid movement similar to tai chi! This booklet is a companion guide to Part 1 of the Isis Healing Journey. At the crossroads of wellness, s acred experience, personal growth, peace, magic and ancient sacred theater, it offers step by step reminders of each of the 12 basic movements and an illustration of the culminating dance of Part 1: the Dance of Life . Integrating beautifully with the healing metaphor of Isis and Osiris, these simple, fun and easy to learn movements celebrate the beauty and lushness of life and human nature. Step by step, the movements embody the characteristics of the 12 signs of the zodiac and their associated body parts, element and mode (you’ll learn more about those later in this series). Once you have experienced Part 1 of the Isis Healing Journey , you may move on to Parts 2, 3 and 4 in sequence—and gradually learn more about these healing movements as well as the three other dances. Created by Daniel Lally and Jeff Baugher, the Isis Healing Journey is a unique experience of movement and a series of stations to perform simple, fun and exhilarating healing movements, PARTNER movements and slow motion dances. Why are the movements healing? Because they celebrate and help you remember various aspects of life and human nature. Both sensual and otherworldly, the 12 unique movements and 4 fluid dances are a metaphor the search for, remembering and resurrection of our various “parts.” The journey recapitulates and affirms the search for healing, bringing more of you to life as well as balanced living, and can be especially powerful when performed on a designated private path or area, over time, in ritual space with ritual elements. Part 1 of the Isis Healing Journey—this booklet—is to “find” the 12 metaphorical “parts” of Osiris, which is to learn each of the 12 basic movements, step by step. Simple, fun and easy to learn, the movements embody the characteristics of the 12 signs of the zodiac and their associated body parts, element and mode (you’ll learn more about those in future parts). Once you have experienced Part 1, you can then move on to Parts 2, 3 and 4 in sequence—and gradually learn more about these healing movements as well as the other dances. Those who have completed Part 4 may also request to apprentice to teach this experience. Individual sessions are also helpful as well to experience the partner movements and personalize the Isis Healing Journey to your life.