Guar Gum Thickener: Plant-based biding agent and thickener. Gluten-free, Dairy-free, Vegan, And Keto Friendly. Health Benefits: Guar Gum can help improve digestive health, decrease blood sugar, and reduce cholesterol. Cooking & Baking: Guar Gum is perfect for thickening and binding your favorite recipes. Best used in cold recipes such as yogurt, frozen desserts, sauces, and dressings! Homemade Cosmetics: Can be used to make homemade cosmetics including lotions, shampoos, conditioners, and toothpastes! It's Just - Guar Gum, Thickens Cold Items, Keto Baking, Gluten-Free, Substitute Xanthan Gum, 8oz